Therapy for children ages 2-8 where the use of toys and imagination allows for healthy expression of their thoughts and feelings about the world around them. As adults we are able to easily articulate our thoughts and feelings about our day-to-day lives while younger children have not yet fully developed this ability. In play therapy they are given the chance to express themselves and process their world in a way that is developmentally appropriate.

Talk therapy for any individual adult, teen or tween.

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Depending on therapeutic goals and reasons for coming to counseling this can sometimes include teaching various coping skills, social skills, and healthy communication.

Talk therapy for children and their family members, or anyone that is actively involved in the child's daily life. As a team we can talk through presenting concerns as well as come up with an individualized treatment plan that specifically suits your families needs. These sessions are also reserved for parents/caregivers that have children in play therapy. In parent/caregiver sessions we discuss ways to best support the child outside of therapy and ways to incorporate appropriate parenting skills and techniques.

A form of Cognitive Behavioral therapy (CBT) that treats children who have experienced a traumatic event. This form of CBT uses psychoeducation, relaxation techniques, cognitive reframing, creating/processing the trauma narrative, healthy communication, and safety planning.